Shiras Mohamed's Journal, 22 Dec 20

freaking out
91.5 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2020:
289 kcal Fat: 9.25g | Prot: 12.63g | Carbs: 36.34g.   Breakfast: Weet-Bix Weet-Bix, Coffee with Milk, Clover Full Cream Fresh Milk. more...
113 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.5 kg a Week

8 Supporters    Support   

Comments 
Take a breather and keep going 
22 Dec 20 by member: 04Nene04
I feel you, especially if you know you are doing things right :( But we can do this!!  
22 Dec 20 by member: Anitatjie
How long has it been? Just keep going. How often do you weigh yourself? 
22 Dec 20 by member: miqkaylastofberg
Thank you for the support and spirit, 💯 
22 Dec 20 by member: Shiras Mohamed
I had the same thing two days, for no reason 500g more... this morning scale is 700g down... Methinks the scale is not feeling well because I'm feeing great, haha. Keep on keeping on, the scale is not a god. While you are doing the right things, in the long run it WILL pay off!  
23 Dec 20 by member: KaapseKind
Yip agreed, told the scale See you next year 🤣 thank you once again Amazing Support 👏  
23 Dec 20 by member: Shiras Mohamed

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shiras Mohamed's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.