danr1200r's Journal, 21 Dec 20

Weigh In record (no journal entry) for 21 December 2020
62.6 kg Lost so far: 13.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2020:
1463 kcal Fat: 51.50g | Prot: 55.02g | Carbs: 197.90g.   Lunch: Commensal Soupe Tomates et Orge, Beatrice Fromage Cottage 1%, OKA Fromage Oka, Thé Vert. Dinner: Concombre (Pelé), Thé Vert, Baguette,  Spaghetti, Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes. Snacks/Other: Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Chips, Biscuits aux Flocons d'Avoine, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Biscuits aux Flocons d'Avoine, Coaticook Crème Glacée Double Chocolat, Thé Vert. more...
Gaining 1.8 kg a Week

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danr1200r's Weight History


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