MetalPaw's Journal, 21 Dec 20

Weigh In record (no journal entry) for 21 December 2020
90 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Poorly.

View Diet Calendar, 21 December 2020:
1045 kcal Fat: 69.60g | Prot: 58.47g | Carbs: 83.51g.   Breakfast: Woolworths Full Cream Vanilla Flavoured Yoghurt, Blueberries. Lunch: Woolworths Sugar Free Lemonade, Steers Barbeque Sauce, Steers Barbeque Sauce, Cooked Broccoli (from Fresh), Guilt Free Pepper Steak Pie. Dinner: McCain Stew Mix, Minced Beef (70% Lean / 30% Fat) , Macaroni. Snacks/Other: Herbal Tea, Lifestyle Nutrition Erythritol. more...
1717 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.0 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MetalPaw's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.