MommyShay's Journal, 02 Oct 13

Weigh In record (no journal entry) for 02 October 2013
52.7 kg Lost so far: 10.3 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 02 October 2013:
298 kcal Fat: 2.49g | Prot: 5.22g | Carbs: 59.55g.   Breakfast: Brown Sugar, Green Tea, Woolworths Low Fat Milk. Lunch: OROS Lemos Squash, Safari Fruit Flakes. Dinner: Low Fat Milk, Onions, Sweet Red Peppers, Cooked Mushrooms (Fat Added in Cooking), Creamy Stroganoff Sauce, Brown Sugar, Green Tea. more...
Gaining 1.1 kg a Week

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MommyShay's Weight History


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