Weigh In record (no journal entry) for 20 December 2020
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68.8 kg
Lost so far: 12.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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718 kcal
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Fat: 28.47g | Prot: 29.83g | Carbs: 88.36g.
Breakfast: Raspberries, Wegmans Vanilla Greek Yogurt, Walnuts, Trader Joe's Apples & Cinnamon Instant Oatmeal. Snacks/Other: Hummus , Great Value Sharp Cheddar Cheese, Clio Greek Yogurt Bar Blueberry, Deutsche Kuche Pumpernickel Bread. more...
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Losing 0.6 kg a Week
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olia_skazka's Weight History
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