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high carb
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82.1 kg
Lost so far: 13.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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756 kcal
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Fat: 36.54g | Prot: 53.52g | Carbs: 50.16g.
Breakfast: Wessel Hambúrguer Bovino 100G, Burger King Batata Frita (Média). Lunch: Swift Anéis de Lula . Dinner: KFC Peito de Frango Crocante. more...
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Losing 2.8 kg a Week
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Roxana Ismail's Weight History
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