Weigh In record (no journal entry) for 19 December 2020
|
54.7 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2020:
|
1380 kcal
|
Fat: 51.88g | Prot: 52.57g | Carbs: 177.15g.
Lunch: Starbucks Cheese Danish, Starbucks Nonfat Peppermint Mocha (Tall). Dinner: Raising Cane's Cane's Sauce, Raising Cane's Texas Toast, Raising Cane's Crinkle-Cut Fries, Raising Cane's Chicken Fingers. Snacks/Other: Milk (Nonfat) , Whole Foods Market Brown Butter Chocolate Chip Cookie. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thissucksx100's Weight History
|