buttercup30's Journal, 19 Dec 20

Started a new journey today. Can't wait to see results.
165.1 kg Lost so far: 10.9 kg.    Still to go: 97.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2020:
880 kcal Fat: 30.30g | Prot: 82.02g | Carbs: 78.50g.   Breakfast: Optavia Drizzled Chocolate Fudge Crisp Bar. Lunch: Optavia Rustic Tomato Herb Penne. Dinner: Pace Picante Mild Salsa, Sam's Choice Slow Roasted Creamy Almond Butter, Pork Spareribs (Lean Only Eaten), Roma Tomatoes. Snacks/Other: Optavia Decadent Double Chocolate Brownie, Optavia Chocolate Mint Cookie Crisp Bar, Optavia Frosted Cookie Dough Bar. more...
3 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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buttercup30's Weight History


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