Weigh In record (no journal entry) for 18 December 2020
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62.1 kg
Lost so far: 14.6 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1092 kcal
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Fat: 44.94g | Prot: 54.87g | Carbs: 115.10g.
Lunch: Tea with Milk and Sugar, Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Mixed Seeds, Albany Best of Both White Bread. Dinner: Doughnut (Cake Type), Tea with Milk, Woolworths Fruit Cake Loaf, Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten), Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), Albany Everyday White Bread. more...
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Losing 0.6 kg a Week
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Natasha Davies's Weight History
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