|
BodyTrace
|
95.7 kg
Lost so far: 5.0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2020:
|
1295 kcal
|
Fat: 31.75g | Prot: 66.00g | Carbs: 186.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer. Dinner: Simply Nature Edamame Spaghetti, Red Star Nutritional Yeast Flakes, Simply Nature Chia Seeds, GNC Women's Ultra Mega Energy, Spectrum Warrior Vitality Blend, Silk Pure Almond Milk - Original, Townsend Farms Triple Berry Blend, Publix Old Fashioned Oats, Publix Tomato, Garlic & Onion Pasta Sauce, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|