Weigh In record (no journal entry) for 01 October 2013
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 October 2013:
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667 kcal
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Fat: 35.65g | Prot: 65.63g | Carbs: 17.36g.
Breakfast: Fried Calamari, KFC Chicken Wing. Lunch: USN 100% Whey Protein Isolate. Dinner: Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Nola Mayonnaise, Hard-Boiled Egg. more...
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kat-angel's Weight History
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