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jejum 30 horas done
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82.5 kg
Lost so far: 12.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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816 kcal
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Fat: 61.60g | Prot: 57.97g | Carbs: 6.96g.
Dinner: Lemon-Butter Sauce, Roasted Broiled or Baked Chicken, Roasted Salted Cashew Nuts. more...
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Losing 1.4 kg a Week
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Roxana Ismail's Weight History
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