BodyTrace
|
95.9 kg
Lost so far: 4.8 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2020:
|
1258 kcal
|
Fat: 82.00g | Prot: 29.50g | Carbs: 111.50g.
Breakfast: T. Marzetti Classic Ranch Dressing, Birds Eye Broccoli Stir-Fry, Coffee-Mate Original Lite Coffee Creamer, International Delight Caramel Macchiato Coffee Creamer Singles. Lunch: Cheryl & Co. Chocolate Chip Cookie, Southern Home Shredded Mild Cheddar Natural Cheese, Lifestyle Foods Garden Salad with Ranch, Coffee-Mate Original Lite Coffee Creamer, International Delight Caramel Macchiato Coffee Creamer Singles. Dinner: Peanut Patch Cajun Boiled Peanuts. Snacks/Other: Cheryl & Co. Gingerbread Cookie. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|