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BodyTrace
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95.4 kg
Lost so far: 5.3 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1271 kcal
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Fat: 63.93g | Prot: 35.92g | Carbs: 148.97g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer. Lunch: Brownie, Pecan Pie, Cornbread (Home Recipe), Lifestyle Foods Garden Salad with Ranch, Cooked Green String Beans (Fat Added in Cooking), Dairy Queen Chicken Fingers, Macaroni or Noodles with Cheese. more...
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Losing 1.4 kg a Week
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