Weigh In record (no journal entry) for 15 December 2020
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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345 kcal
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Fat: 4.34g | Prot: 13.97g | Carbs: 73.81g.
Breakfast: Muesli, Plain Yoghurt (Skim Milk) . more...
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Gaining 1.4 kg a Week
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QueenBMs's Weight History
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