Weigh In record (no journal entry) for 15 December 2020
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62.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1297 kcal
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Fat: 50.45g | Prot: 55.11g | Carbs: 161.27g.
Lunch: Charcuterie en Tranches de Jambon, Kraft Olive Oil Sun Dried Tomato Dressing, Laitue. Dinner: Concombre (Pelé), Baguette, Thé Vert, Spaghetti, Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes. Snacks/Other: Noix de Cajou Grillées Salées, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Chips, Swiss Delice Dark 72% Chocolate, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat, Clémentines, Thé Vert. more...
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Gaining 1.2 kg a Week
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danr1200r's Weight History
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