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jejum 24 horas
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83.2 kg
Lost so far: 12 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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902 kcal
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Fat: 61.29g | Prot: 57.85g | Carbs: 31.98g.
Lunch: Feta Cheese , Sweet Potato (Without Skin, Cooked, Boiled), Tirolez Manteiga com Sal, Psyllium Seed Husks, Olive Oil, Chicken Meat (Roasting, Roasted, Cooked), Onions, Lettuce, Chicken Breast (Skin Not Eaten), Boiled Egg, Crosse & Blackwell Mayonnaise. Snacks/Other: Roasted Salted Cashew Nuts. more...
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Losing 7 kg a Week
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Roxana Ismail's Weight History
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