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not sure what's going on, im eating clean and doing the right things. i admittedly do not worj out that much but i should not be gaining.... kinda frustrated.
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140.2 kg
Lost so far: 11.1 kg.
Still to go: 72.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1490 kcal
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Fat: 59.00g | Prot: 82.00g | Carbs: 145.00g.
Breakfast: Freshly Golden Oven-Fried Chicken & Mash. Dinner: Freshly Better For You Beef and Broccoli Bowl. Snacks/Other: Nabisco Belvita Toasted Coconut Breakfast Biscuits, Wilde Chicken & Waffles Chips. more...
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Gaining 2.1 kg a Week
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