danr1200r's Journal, 12 Dec 20

Weigh In record (no journal entry) for 12 December 2020
61.9 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2020:
1294 kcal Fat: 51.67g | Prot: 41.90g | Carbs: 167.86g.   Lunch: Commensal Soupe Tomates et Orge, Thé Vert, Carottes, Thé Vert, Focaccia. Dinner: Jambon Frais, Thé Vert, Commensal Soupe Tomates et Orge, Thé Vert, Carottes. Snacks/Other: Swiss Delice Dark 72% Chocolate, Chips, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Clémentines, Coaticook Crème Glacée Double Chocolat, Thé Vert. more...
Losing 0.7 kg a Week

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danr1200r's Weight History


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