merry mel's Journal, 12 Dec 20

SAME WEIGHT BUT ONLY ME TO BLAME. NOT TRIED HARD ENOUGH!!!!! CAN DO BETTER.
53.1 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2020:
875 kcal Fat: 20.81g | Prot: 26.95g | Carbs: 147.85g.   Breakfast: Quaker Oat So Simple Golden Syrup, Tea with Skimmed Milk. Lunch: Bananas, Trifle, Tea with Skimmed Milk. Dinner: Vegetable Soup (Canned, Condensed), Warburtons Wholemeal Bread (Small), Brussels Sprouts, Carrots, Tea with Skimmed Milk. Snacks/Other: Nescafe Caramel Latte. more...
steady weight

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merry mel's Weight History


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