Weigh In record (no journal entry) for 11 December 2020
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139.3 kg
Lost so far: 12.0 kg.
Still to go: 71.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1838 kcal
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Fat: 75.85g | Prot: 95.87g | Carbs: 208.56g.
Breakfast: Hershey's Mr. Goodbar Miniatures, Light or Dark Holiday Type Fruit Cake, Freshly Chicken Teriyaki. Dinner: Freshly Homestyle Chicken w/ Butternut Mac. Snacks/Other: Frito-Lay Munchies Peanut Butter Sandwich Crackers, Celsius Sparkling Orange, Built Bar Coconut Pecan Pie. more...
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Gaining 1.1 kg a Week
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Raiderdurf1986's Weight History
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