Weigh In record (no journal entry) for 11 December 2020
|
58.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
560 kcal
|
Fat: 32.35g | Prot: 36.10g | Carbs: 28.44g.
Lunch: Woolworths Burger Mayonaise, Iceberg Lettuce (Includes Crisphead Types), Woolworths Multiseed Wraps, Beef Steak. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|