Was a tough week!
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108.6 kg
Lost so far: 4.3 kg.
Still to go: 108.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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582 kcal
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Fat: 26.30g | Prot: 16.00g | Carbs: 69.00g.
Breakfast: Clover Full Cream Fresh Milk, Freshpak Rooibos, Clover Bliss Double Cream Yoghurt Choc Chip, Nutzy Crunch. Snacks/Other: Lindt Milk Chocolate Truffle Ball, Clover Full Cream Fresh Milk, Freshpak Rooibos. more...
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Losing 0.6 kg a Week
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CindyLeeA's Weight History
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