Weigh In record (no journal entry) for 10 December 2020
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62.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1268 kcal
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Fat: 51.44g | Prot: 55.40g | Carbs: 149.12g.
Lunch: Prosciutto, Fromage Fabriqué en Suisse, Thé Vert, Focaccia. Dinner: Chou-Fleur, Poivrons Verts, Jambon Frais, Pommes de Terre Sautées, Concombre (Pelé). Snacks/Other: Chips, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Clémentines, Coaticook Crème Glacée Double Chocolat, Thé Vert. more...
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Gaining 1.4 kg a Week
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danr1200r's Weight History
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