danr1200r's Journal, 10 Dec 20

Weigh In record (no journal entry) for 10 December 2020
62.6 kg Lost so far: 13.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2020:
1268 kcal Fat: 51.44g | Prot: 55.40g | Carbs: 149.12g.   Lunch: Prosciutto, Fromage Fabriqué en Suisse, Thé Vert, Focaccia. Dinner: Chou-Fleur, Poivrons Verts, Jambon Frais, Pommes de Terre Sautées, Concombre (Pelé). Snacks/Other: Chips, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Clémentines, Coaticook Crème Glacée Double Chocolat, Thé Vert. more...
Gaining 1.4 kg a Week

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danr1200r's Weight History


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