Weigh In record (no journal entry) for 10 December 2020
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129.9 kg
Lost so far: 6.1 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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298 kcal
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Fat: 12.31g | Prot: 12.32g | Carbs: 34.63g.
Breakfast: Tomatoes, Bakers Crackerbread Wheat Toast, Cream Cheese , Bakers Crackerbread Wheat Toast. Lunch: Lowfat Plain Yoghurt. more...
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Losing 0.3 kg a Week
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SonjaDMul02's Weight History
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