Weigh In record (no journal entry) for 10 December 2020
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69.9 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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369 kcal
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Fat: 17.46g | Prot: 14.85g | Carbs: 42.13g.
Breakfast: Liebe Bavarian Style Quark, Raspberries , Blueberries, Walnuts, Trader Joe's Apples & Cinnamon Instant Oatmeal. more...
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Gaining 3.8 kg a Week
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olia_skazka's Weight History
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