Weigh In record (no journal entry) for 26 September 2013
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102.3 kg
Lost so far: 39.4 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2013:
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1575 kcal
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Fat: 65.95g | Prot: 77.03g | Carbs: 168.66g.
Breakfast: Kroger 2% American Cheese Slices, Farmland Foods Premium Pork Sausage Links, Reduced Fat Milk. Lunch: Famous Dave's Rich & Sassy BBQ Sauce, Skinless Chicken Breast, Pringles Light Fat Free Sour Cream & Onion Potato Crisps. Dinner: Pei Wei Sesame Shrimp, Kroger Crinkle Cut Carrots. Snacks/Other: M&M's Peanut M&M's (Package), Kroger 2% American Cheese Slices, Reduced Fat Snack Cracker, White Cake with Icing (Home Recipe or Purchased), Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Laughing Cow Mini Babybel Light Cheese, Sunshine Cheez-It Reduced Fat Crackers, Tap Water. more...
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2789 kcal
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Exercise:
Treadclimber 3.7+ - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Miss Jane Austen's Weight History
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