Weigh In record (no journal entry) for 09 December 2020
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63.9 kg
Lost so far: 16.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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157 kcal
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Fat: 5.40g | Prot: 3.00g | Carbs: 24.00g.
Breakfast: Nescafe Cappuccino Hazelnut. more...
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Losing 1.2 kg a Week
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Asunder001's Weight History
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