Weigh In record (no journal entry) for 09 December 2020
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80.5 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1839 kcal
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Fat: 70.65g | Prot: 96.58g | Carbs: 213.82g.
Breakfast: MuscleTech Phase8 Milk Chocolate, Austin Cheese Crackers with Peanut Butter (26g), Peanut Butter, Lender's Plain Bagels, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee. Lunch: Storck Toffifay (4), Casey's Italian Sub. Dinner: Lay's Salt & Vinegar Potato Chips, Morningstar Farms Veggie Grillers Original, Great Value Hamburger Buns, Kraft 2% Milk American Cheese Singles. Snacks/Other: Great Value Saltine Crackers, Frigo Light String Cheese. more...
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2270 kcal
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Exercise:
Shopping - 15 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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 Comments
Good morning Princess, have a great day!
09 Dec 20 by member: shirfleur 1
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I hope you are having a good day! 🎄⛄❤️👍
09 Dec 20 by member: melissatwa
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09 Dec 20 by member: jenny3781
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davidsprincess's Weight History
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