Weigh In record (no journal entry) for 08 December 2020
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80.3 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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2190 kcal
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Fat: 93.77g | Prot: 121.34g | Carbs: 232.64g.
Breakfast: Austin Cheese Crackers with Peanut Butter (26g), Equate High Performance Protein Shake - Chocolate, Sunbeam Large White Bread, Butter, Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Oreo Thins Lemon, Great Value Colby & Monterey Jack Cheese Slice, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas, Trader Joe's 4% Cottage Cheese, Lay's Sour Cream & Onion Potato Chips. Dinner: Dannon Light & Fit Greek Yogurt - Strawberry, Sauerkraut (Solid and Liquids, Canned), Smoked Chicken and Beef Sausage. Snacks/Other: Philadelphia Original Cream Cheese, Nabisco Honey Maid Graham Crackers, 1% Fat Milk, Utz Honey Wheat Braided Twists Pretzels, Frigo Light String Cheese, Mott's Granny Smith Apples. more...
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2202 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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 Comments
Have a fantastic day Princess! 💚🏡🎄
08 Dec 20 by member: shirfleur 1
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Preemptive loss for the holidays?
08 Dec 20 by member: TomLong
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Still trying to get to Pre-Thanksgiving. 😆🤷🏻♀️ But feel very in control and motivated the last week and a half. (Probably jinxed myself). 💪🏼
08 Dec 20 by member: davidsprincess
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good morning, girl! I'm feeling like I have at least a toe on the "straight and narrow" today! :)
08 Dec 20 by member: melissatwa
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You do, Melissa! I read your email- just have not had a chance to respond. Great job getting back to it!
08 Dec 20 by member: davidsprincess
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08 Dec 20 by member: jenny3781
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davidsprincess's Weight History
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