Weigh In record (no journal entry) for 08 December 2020
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70.2 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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954 kcal
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Fat: 40.01g | Prot: 76.53g | Carbs: 104.83g.
Breakfast: Raspberries, Wegmans Vanilla Greek Yogurt, Walnuts, Trader Joe's Apples & Cinnamon Instant Oatmeal. Lunch: Cherry Tomatoes, Trader Joe's Persian Cucumber, Trader Joe's Chunky Spicy Guacamole Autentico, Member's Mark Argentine Red Shrimp, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas. Snacks/Other: Perfect Foods Bar Coconut Peanut Butter. more...
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Losing 1.3 kg a Week
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olia_skazka's Weight History
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