Weigh In record (no journal entry) for 07 December 2020
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62 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1367 kcal
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Fat: 40.48g | Prot: 69.74g | Carbs: 136.56g.
Lunch: Prosciutto, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve), Fromage Fabriqué en Suisse, Thé Vert. Dinner: Maille Moutarde de Dijon, Compliments Boeuf à Fondue, Kraft Chick'n Rib BBQ Sauce, Baguette, Vin de Table Rouge. Snacks/Other: Chips, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Biscuits aux Flocons d'Avoine, Coaticook Crème Glacée Double Chocolat, Thé Vert. more...
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Losing 2.8 kg a Week
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danr1200r's Weight History
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