Weigh In record (no journal entry) for 07 December 2020
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70.4 kg
Lost so far: 10.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1308 kcal
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Fat: 53.90g | Prot: 48.81g | Carbs: 167.32g.
Breakfast: Hummus, Trader Joe's Persian Cucumber, Egg, Beefsteak Bread Pumpernickel Bread. Lunch: Wegmans Vanilla Greek Yogurt, Walnuts, Blueberries , Raspberries , 365 Organic Oats & Flax Instant Oatmeal. Dinner: Trader Joe's Vegetable Masala Burger, Trader Joe's Vegetable & Soba Noodle Stir Fry Kit. more...
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Gaining 1.3 kg a Week
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olia_skazka's Weight History
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