Roxana Ismail's Journal, 07 Dec 20

after weding
83.1 kg Lost so far: 12.1 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2020:
917 kcal Fat: 55.80g | Prot: 82.62g | Carbs: 17.68g.   Lunch: Madero Batatas Fritas, Extra Frango Assado. Dinner: Beef Steak, Cucumber, Onions, Olive Oil. Snacks/Other: Cia do Cacau Chocolate 70% Cacau. more...
Losing 1.4 kg a Week



     
 

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Roxana Ismail's Weight History


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