Weigh In record (no journal entry) for 06 December 2020
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36 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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680 kcal
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Fat: 36.17g | Prot: 35.94g | Carbs: 53.51g.
Breakfast: Toasted Cheese Bread, Scrambled Egg (Cholesterol-Free Frozen Mixture). Lunch: Stir Fried Vegetables. Snacks/Other: Cheese Pizza. more...
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nina latham's Weight History
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