Weigh In record (no journal entry) for 06 December 2020
|
55.5 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
1247 kcal
|
Fat: 51.80g | Prot: 39.13g | Carbs: 159.42g.
Lunch: Quaker Chewy Dipps Granola Bars - Peanut Butter, Banquet Turkey Pot Pie. Dinner: Chicken Tortilla Soup, On The Border Chips and Salsa, Refried Beans, Tres Leche Cake, Quesadilla with Poultry and Cheese. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thissucksx100's Weight History
|