Weigh In record (no journal entry) for 06 December 2020
|
70.2 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
1057 kcal
|
Fat: 51.15g | Prot: 54.49g | Carbs: 99.99g.
Breakfast: Raspberries, Wegmans Vanilla Greek Yogurt, Trader Joe's Apples & Cinnamon Instant Oatmeal, Walnuts, Blueberries. Lunch: Pumpernickel Bread. Dinner: Egg. Snacks/Other: Perfect Foods Bar Peanut Butter Bar. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olia_skazka's Weight History
|