danr1200r's Journal, 06 Dec 20

Weigh In record (no journal entry) for 06 December 2020
62.4 kg Lost so far: 13.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2020:
1185 kcal Fat: 58.80g | Prot: 58.35g | Carbs: 107.67g.   Lunch: Charcuterie en Tranches de Jambon, Chef Georges Rillettes de Porc et Canard, Bagel au Sésame, Thé Vert, Kraft Olive Oil Sun Dried Tomato Dressing, Laitue. Dinner: Gruyère, Jambon Frais, Brocoli Cuit (à partir de Frais), Chou-Fleur, Pommes de Terre Sautées, Poivrons Verts, Thé Vert. Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat, Biscuits aux Flocons d'Avoine, Thé Vert. more...
Gaining 1.1 kg a Week



     
 

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danr1200r's Weight History


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