Callmeelynn's Journal, 05 Dec 20

I just downloaded this app again after several years... in September 2020 I weighed the highest I ever have in my life. I was on 114,2 kg. I was just so sad. Lockdown and working from home were not kind to me and I was not kind to myself. I’m back working out and trying to eat healthy. I’ve managed to drop about 10kg but I still don’t recognize the person in the mirror. I’m not going to push myself though, i won’t give myself a crazy timeline within which to reach my goal weight. I just need to be healthy and I’m enjoying the happiness exercise has brought back into my life.

103.1 kg Lost so far: 0 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

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996 kcal

Fat: 20.72g | Prot: 32.03g | Carbs: 181.23g.   Breakfast: Banana. Lunch: Cooked Red Cabbage (Fat Added in Cooking), Chicken Thigh (Skin Eaten), Brown Rice. Dinner: Peach, Banana. more...

3408 kcal

Exercise: Shape class - 45 minutes, Pilates - 45 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...