Weigh In record (no journal entry) for 05 December 2020
|
141.4 kg
Lost so far: 9.8 kg.
Still to go: 73.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
1477 kcal
|
Fat: 97.78g | Prot: 92.36g | Carbs: 79.39g.
Breakfast: Life Cuisine Meatlovers Cauliflower Pizza Bowl. Dinner: Italian Sausage. Snacks/Other: Cabbage Salad or Coleslaw with Dressing, Built Bar Cookies and Cream , Built Bar Built Burner. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raiderdurf1986's Weight History
|