danr1200r's Journal, 04 Dec 20

Weigh In record (no journal entry) for 04 December 2020
62.1 kg Lost so far: 13.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2020:
1274 kcal Fat: 44.66g | Prot: 53.11g | Carbs: 165.52g.   Lunch: Charcuterie en Tranches de Jambon, Bagel au Sésame, Kraft Olive Oil Sun Dried Tomato Dressing, Laitue. Dinner: Mastro Prosciutto Cotto, Plaisirs Gastronomiques Pizza Stromboli Triple Viande,  Thé Vert,  Thé Vert,  Poivrons Verts,  Champignons,  Concombre (Pelé). Snacks/Other: Chips, Coaticook Crème Glacée Double Chocolat, Biscuits aux Flocons d'Avoine, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Biscuits aux Flocons d'Avoine, Thé Vert. more...
Losing 0.7 kg a Week

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danr1200r's Weight History


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