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BodyTrace
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95.8 kg
Lost so far: 4.9 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1259 kcal
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Fat: 63.08g | Prot: 51.70g | Carbs: 114.85g.
Lunch: Grits (Fat Added in Cooking), Dole Creamy Coleslaw, Hush Puppies , Red Lobster Fried Shrimp. Dinner: Tillamook Classic Mac & Cheese, Delta Pride Hushpuppies, Crab Cake. Snacks/Other: Betty Crocker Red Velvet Cake Mix. more...
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Losing 6.3 kg a Week
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