WorthyGirl3's Journal, 03 Dec 20

Thankful for the loss
101.8 kg Lost so far: 0 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2020:
1998 kcal Fat: 74.76g | Prot: 64.05g | Carbs: 227.58g.   Breakfast: Provita Crackerbread Original Wheat Toast, Mustard Sauce, Fat Free Cottage Cheese, Boiled Egg. Lunch: All Gold Tomato & Onion Mix, Pick n Pay Lean Beef Mince. Dinner: Sour Dough Bread, All Gold Tomato & Onion Mix, Minced Beef (70% Lean / 30% Fat), Fresh Pasta (Cooked). Snacks/Other: Krispy Kreme Original Glazed Doughnut, Nestle Bar One (55g), Fritos Tomato , Rose's Passion Fruit Cordial, Lemonade, Vodka, Savanna Light Cider, Pepsi Max, Coca-Cola Coke Zero. more...
Losing 2.1 kg a Week

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WorthyGirl3's Weight History


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