Weigh In record (no journal entry) for 03 December 2020
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64.5 kg
Lost so far: 15.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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500 kcal
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Fat: 18.80g | Prot: 8.50g | Carbs: 70.00g.
Lunch: Maggi 2 Minute Noodles Chicken Flavour. Snacks/Other: Cadbury Crunchie (40g). more...
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Losing 2.8 kg a Week
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Asunder001's Weight History
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