Weigh In record (no journal entry) for 03 December 2020
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80.8 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1798 kcal
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Fat: 60.38g | Prot: 140.93g | Carbs: 211.37g.
Breakfast: MuscleTech Phase8 Milk Chocolate, Great Value Mixed Nuts, ConAgra Foods Egg Beaters, Philadelphia Original Cream Cheese, Lender's Plain Bagels, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee. Lunch: Snickers Snickers Bar (1.86 oz), Meijer Honey Ham and Cheddar Pretzel Roll Sliders . Dinner: Dannon Light & Fit Greek Yogurt - Strawberry, Gold Emblem Honey Wheat Braided Pretzel Twists, Great Value Hamburger Buns, Kraft 2% Milk American Cheese Singles, Morningstar Farms Veggie Grillers Original. more...
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2365 kcal
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Exercise:
Shopping - 15 minutes, Housework - 30 minutes, Weight Training (moderate) - 43 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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 Comments
Hep dp! How’s everything going? Any gym these days?
03 Dec 20 by member: wifey9707
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Hey Wifey. Gym slowed for me to about 3 days a week as I did a lot around the house but back to daily since the house is caught up. Cold and dark- getting ready to head out. Just can't get into FS these days. You know how it is. We all need a break sometimes. Hope you are well!💓🏋🏻♂️💪🏻
03 Dec 20 by member: davidsprincess
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I do get everything you said. House stuff is ongoing! And the cold and dark, we have had wet and damp. First morning I saw the sun in days. So much rain here but better than snow! Enjoy the gym, I know you love it. As for FS, it seems so dead lately. Nothing exciting, no debates, insults, attacks. Sooooo boring. Ha. I’m joking but I know what you mean. Back to my ☕️☕️☕️ Have a great day! 💕💪🏻
03 Dec 20 by member: wifey9707
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03 Dec 20 by member: ocean_girl
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Wow! Nice drop and well done! 👍🏻👏🏻🙌🏻
03 Dec 20 by member: GardenOfHeeden
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03 Dec 20 by member: mountainman2
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03 Dec 20 by member: jenny3781
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03 Dec 20 by member: melissatwa
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03 Dec 20 by member: tahoebrun
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03 Dec 20 by member: lonniehuffman
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Wow! That’s hard to do this time of year
03 Dec 20 by member: saskiamania
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03 Dec 20 by member: damablack13
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03 Dec 20 by member: bearnoggin
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davidsprincess's Weight History
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