Weigh In record (no journal entry) for 03 December 2020
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70.2 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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381 kcal
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Fat: 14.91g | Prot: 14.73g | Carbs: 51.43g.
Breakfast: Trader Joe's Apples & Cinnamon Instant Oatmeal, Raspberries, Trader Joe's Nonfat Greek Yogurt - Vanilla, Walnuts, Blueberries. more...
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Gaining 2.5 kg a Week
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olia_skazka's Weight History
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