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yeah that's right i put in the work and moved the scale again! feeling great.
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141.3 kg
Lost so far: 9.9 kg.
Still to go: 73.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1320 kcal
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Fat: 73.00g | Prot: 68.00g | Carbs: 95.00g.
Breakfast: Jack Link's Squatch, Freshly Fall Pumpkin Alfredo. Dinner: Freshly Better For You Beef and Broccoli Bowl. more...
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Losing 5.7 kg a Week
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Raiderdurf1986's Weight History
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