Weigh In record (no journal entry) for 02 December 2020
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79.4 kg
Lost so far: 3 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1317 kcal
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Fat: 43.29g | Prot: 84.91g | Carbs: 141.12g.
Lunch: Woolworths Mandarins, Chia Seed Pudding, Honey . Dinner: Light Tuna Fish (Drained Solids in Water, Canned) , Clover Tussers Cheese, Fusilli, Bakers Salticrax, Hard-Boiled Egg . Snacks/Other: Bakers Salticrax. more...
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Losing 6.0 kg a Week
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popcornlover<3's Weight History
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