Weigh In record (no journal entry) for 01 December 2020
|
75.3 kg
Lost so far: 38.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
614 kcal
|
Fat: 15.76g | Prot: 45.69g | Carbs: 82.70g.
Breakfast: Bananas , Barbara's Bakery Puffins Original Cereal, Great Value Half & Half, Trader Joe's Organic Soy Milk Unsweetened. Lunch: Tangerines (Mandarin Oranges) , Yosi Kitchen Eggplant Salad , Turkey Light Meat (Cooked, Roasted) . more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|