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Start today fresh with 28 eating program!!!😬
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54 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1003 kcal
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Fat: 33.01g | Prot: 70.54g | Carbs: 111.47g.
Breakfast: Almond Milk, Kellogg's All Bran Flakes. Lunch: Chicken Breast, Cabbage . Dinner: Cheddar Cheese , Brown Bread, Chicken or Turkey and Noodles (Mixture). Snacks/Other: Dried Mixed Fruit (Prune Apricot and Pear) , Nutriday Low Fat Strawberry Yoghurt. more...
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Gaining 0.8 kg a Week
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JennySteyn's Weight History
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